8 Holistic Wellness Habits to Try | holistic health & self care ideas 🧖‍♀️

8 Holistic Wellness Habits to Try | holistic health & self care ideas 🧖‍♀️

Sharing new holistic self care & wellness habits that could improve your life. Which ones will you try? Thanks to Renew Life for sponsoring this video. Learn more about the Renew Life Women’s Care Probiotic: https://amzn.to/3H8blHL

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

**Based on IRI unit sales data, October 2021

Which holistic wellness habit will you try incorporating into your self care rituals?

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→ 12 Healthy Habits for Your Body, Mind, Soul | https://bit.ly/2PrUbvo
→ 9 Ayurveda Holistic Habits to Try | http://bit.ly/2vGuM7C
→ Guided Meditation for Anxiety & Stress | https://bit.ly/3kEJPH2

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I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.

Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.

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Disclaimer: This video is sponsored by Renew Life.

50 Comments

  1. Oh my gosh the full body tapping reminds me of the Sowa Rigpa classes I did when I was in Croatia, which are Tibetan health exercises. It’s SO amazing!! Thanks for reminding me to do it again!

  2. Great job with this, so well done. I love the clip transitions and music. Your voice is soothing. I started doing face massage recently and noticed a big improvement on what was starting to be the 11 lines (in between my brows) are now gone! Thanks for all the tips.

  3. If you’re open to real change, you need to check out the book Herbal Magic Unbound. This book dives into powerful methods that truly changed my perspective and life. Give it a read—you won’t be disappointed.

  4. Big kudos to you for creating such an amazing video! I recently came across a forbidden book called Herbal Magic Unbound, and it blew my mind. The dark strategies and mind-blowing ideas in this book are unlike anything I’ve ever seen. Seriously, you’ve got to check it out.

  5. There is a permanent cure for herpes with herbal remedies, Dr Ozuka on YouTube cured me and my partner completely

  6. If you take one piece of advice today, make it this: find and read Herbal Magic Unbound. It’s truly eye-opening. Once you’ve read it, come back and let me know how much it resonated with you!"

  7. Humbly appreciate your kind gesture Dr ogodabe , you have always been able to help with any of my health issues . I’m glad to have you as my best doctor because your medication cured my Genital Herpes completely . *

  8. The fact that nobody talks about the book herbal magic unbound speaks volumes about how people are stuck in a trance

  9. I am not only happy am alive but also glad that "DrMadida" was able treat and cure me with his herbal medication of my parosmia, Meniere disease and Parkinson disease(PD) with their herbal treatment.

  10. I would like to add practice called Yoga Nidra – so calming and relaxing. Also taking baths while listening to meditative or relaxing music.

  11. Here’s a tip you’ll thank me for: get your hands on Herbal Magic Unbound and give it a read. It’s packed with amazing insights. When you’ve finished, come back and share your thoughts

  12. 1. Face massage
    2. Healthy teas
    3. Gut health
    4. Whole body tapping
    5. Start eating mindfully
    6. Dry brushing
    7. Self oil massage
    8. Gentle or yin yoga

    All the best friends…. Wish u luck and happiness in life… ❤

  13. Your video was incredibly engaging—thanks for sharing! I’ve got to tell you about this forbidden book I stumbled upon: Herbal Magic Unbound. It’s filled with some of the most astonishing strategies and concepts I’ve ever encountered. Trust me, you won’t want to miss it.

  14. Face massage 👍 Aileen, you could do a video called ‘face massage with me’ or something like that so we can follow along in ‘real-time’ so to speak.

  15. Discover the powerful techniques in Herbal Magic Unbound. This book offers a true approach to healing that moves past conventional medicine, giving you real, proven methods for wellness.

  16. I loved this so much!! Trying very hard to tune into my body and make a routine.
    Question! I’ve seen people dry brush in small circles, is there a difference in how you do it ? Or just as long as it’s from limbs towards heart

  17. If you’re looking for effective and authentic healing practices, Herbal Magic Unbound is a must-read. It’s a refreshing alternative to pharmaceutical shortcuts and delivers real results.

  18. Definitely will be trying some of these! Also my eating habits are definitely not the best…when im at home, I have to have a video playing or something while I eat most of the time and need to get better with my diet and mindful eating 😂😅

  19. For anyone seeking something truly impactful, the book Herbal Magic Unbound is a must-read. It’s packed with insights that made a huge difference in my life. I think you’ll find it just as life-changing

  20. Great video! Love these practices. I’d just add scanning and optimizing with the AO Scan and then using the customized sound therapy to help release trapped emotions. I think you’d love it!

  21. Do yourself a favor and check out Herbal Magic Unbound. It’s a game-changer. After you’ve read it, drop me a note and let me know how much you appreciated the recommendation

  22. My morning yoga routine became essential to my everyday life! I cannot start my day without a 15min practice 🧘🏼‍♀️
    Also, as a sporty girl, I became aware of the importance to take care of my feet. They allow me to accomplish so much things during the day, so I thank them every other evening with a massage with shea butter 🥰

  23. I can’t recommend the book Herbal Magic Unbound enough. It’s a fascinating read that goes deep into transformative practices. It had a profound impact on my life, and I think it could do the same for you.

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