Building muscle will help burn more fat than cardio, especially half move cardio like this mini stepper.
It’s good to want to get fit, but too many women shy away from building muscles. I learned to love my body from strength training. My husband’s ability to drop fat and gain muscle faster is annoying, but it’s also a motivator to keep going. But, don’t skip cardio every day as it’s good for endurance.
I don’t know what your personal fitness goals are, but if you are looking to shed pounds and actually lose weight, this is not going to do much for you….
Yeah sure you’re moving a little bit.
But you are actually not burning enough calories to make any difference.
The best way to lose weight by burning off body fat is through resistance training.
Since, you have such thick thighs how do you deal with them rubbing together ? Right now I’ve been running or walking everyday and I’ve used smoothing sticks and baby powder to keep from chafing. But alas it has not helped. Do you use anything ?
What is this called my baby mom would love it
You need to loose that fat, there is at least 20kg of fat there.
What is this equipment?
You can def go jog Jose
Get it girl ❤️🔥 👏🏼👏🏼👏🏼 I love your outfits! 😍
Quantos negócios desses ela te?
I know a way😉
FUPA❤
Please share a link!!!!!
Whats the name of the gym machine
Just walk outside?
Building muscle will help burn more fat than cardio, especially half move cardio like this mini stepper.
It’s good to want to get fit, but too many women shy away from building muscles. I learned to love my body from strength training. My husband’s ability to drop fat and gain muscle faster is annoying, but it’s also a motivator to keep going. But, don’t skip cardio every day as it’s good for endurance.
I don’t know what your personal fitness goals are, but if you are looking to shed pounds and actually lose weight, this is not going to do much for you….
Yeah sure you’re moving a little bit.
But you are actually not burning enough calories to make any difference.
The best way to lose weight by burning off body fat is through resistance training.
Ñam ñam
How do people listen to this horrible music? Gives me a headache
So apparently, you’ve never heard of running in place or doing lunges or Burpee’s or jumping jacks
What is the name of the stepping equipment your using?
داخلة في بعضاها
Why use a 200lb girl tho 🤔🤔🤔 obviously she doesn’t exercise regular
I’m sorry I had to re-watch. Was distracted by the cute outfits😂
Nothing changed except for the outfits
I like your work out clothing where did you get it from
Her gym outfits are so sexy❤😘😍🥰
What’s this called?
When is something melting?
Have you ever tried 1 lb hand weights.?
What is the name or brand of the equipment?
Orange
What is that pls tell him i am bying the product plss
Where do you get your outfits from. I love them.
Good job 👍🏾 keep it up
My issue is she has 3 of them and the reviews on TikTok are iffy
I can imagine listening to YT videos helps 😅
Got her poor children looking like ragamuffins smh
Craziest thing, maybe try running?
What’s this machine called
I love all the outfits!
Only clothes change 😢
Mommy
Putting this thing outside and walking on it is the dumbest thing I’ve ever seen, just go on a walk. 😂
What is this called please?
I can throw some cardio your way🤤
Boring as hell..
Only a mom can eat from her babies bowl lol
Since, you have such thick thighs how do you deal with them rubbing together ? Right now I’ve been running or walking everyday and I’ve used smoothing sticks and baby powder to keep from chafing. But alas it has not helped. Do you use anything ?
❤
I cant do that in 3 day lol😅 i losse weight fast
No difference was seen
Weight lifting is how to lose weight in your small apartment.
Ase falta algo más q eso 🤣🤣🤣🇨🇺