my fav 5 simple wellness habits/routines
Hi sweet angels!!! Thanks for being here 🙂
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0:00 updates
1:15 irs ugh
2:17 film
2:52 calm night in
3:55 answering the call
7:06 morning routine
10:00 habits
10:23 silly little walk
10:52 journaling routines
11:08 Apple cider vinegar
11:24 meditation tips/nervous system regulation
13:13 lymphatic drainage
13:30 ginger/turmeric inflammation
14:08 back to lymphatic drainage
ILY,
Jenny
Loved your thoughts on meditation not needing to be a sitting still practice!! My favorite teacher always reminded us that meditation is just the practice of dropping into the space between one’s thoughts. He actually encouraged us to try to start by mindfully doing a routine physical task like washing the dishes and using a silly mantra like “here I am washing the dishes” until you can drop into that space for even just a second.
Augh that chat about answering the call, I wish I had someone like you as a friend to voice these feelings to. its healing seeing you process things like this in these videos
Loving the series!❤
acv makes hair so so dry. if you need to drink it through a straw because it can damage hard, protective enamel, think what it’s doing to delicate hairs.
also just some baselines! wellness starts with having needs met, safety, food, water, shelter, and think that isn’t stated enough on top of things we can do to help ourselves along as well. Especially with nervous system regulation and feeling safe in your body/managing stress. but sharing some simple things that feel like they’ve improved my quality of life as of late that I maybe didnt know about or didnt do previously consistently 🙂 always take what resonates and know you are good enough where you are
I sometimes take ACV baths. I swear by it!!! A cup of ACV for a full ((clean)) bath. Srly smoothes skin ever
You are amazing. I liked to listening to your thoughts on things, nobody ever say what they are really feeling or thinking these days. A quote or something that you’ve to get you inspired is something very cool IMO. Sending love & lots of air hugs. 😍🥰
I was told if I wanted to call the IRS to wait until they are about to close at 7pm to call so you’re last in queue & not sit there for days 14<3
Yay!!! Hello Wear I Live Jenny!!! I like your new series of vlog. 😍🥰🍻🍺
also love acv! I use it internal for digestion and blood sugar regulation. My Mother taught me. She also drinks 1-2 teaspoons before eating sweets
thank you for all the advises <3 felt like an older sister chat!!!
Loved this vid Jenny! Could we get an update on new tattoos?
I too worship ACV <3
I think you’d enjoy “The power of now” by Eckhart Tolle a lot!
You are looking so glowy and ethereal girl. Loving these videos. I feel much more grounded when I watch them. Thanks for keeping it real.
One sharp pain over a dull ache… I needed to hear that so bad. Thank you Jenny
I can’t believe you filmed yourself calling the IRS and putting on lotion and called that content? damn you really fell off when your videographer boyfriend broke things off bc what is this? :/
jenny would you be interested in making a video showing some recipes you like to make over the week? i always find your lifestyle content so insipiring!
How do you treat your POTS? I need some guidance …
Congrats on ur successful series!! Also I love ur terracotta pot corner on ur deck 🫶
loved this
Okay QUEEN 👑
This was so so helpful, thank you <3
i love eft its my favorite thing in the world
Love love love this vlog series!
This video was exactly what i needed… Loved you talking about taking care of yourself mentally and physically like journaling,getting the right nutrients for your body,calming the body down,just having candles,drinking your water,drawing tarot cards,taking a walk… Whatever lifts your spirits and is good for your body,mind and soul,so grateful for these vlogs Jenny!!!!
I’ve wanted to make videos like you and some of my other fave creators but it’s scary! ❤ I can relate to the dull ache of "what if" and being held back by fear/judgement
Your chat about creative calling was more wise and more helpful than so much of what’s on YouTube. Very grateful to have heard these words today!
jennyyyy I missed you "what I eat in a day" videos…maybe you can include some meals in these series as well? love u xx
Thank you for making this video it’s helping me get out of a funk
Great thumbnail!! I was stunned! 👏🏽👏🏽👏🏽
Nails!!!! 😍
these tips are all amazing ❤
recipe for ginger/tumeric shots plzzzzzz
I find myself leaving your videos on in the background as i’m doing just general things at home 🏡 i really believe a jenny podcast is a missing puzzle piece in this world, i need a daily intake of your videos because they are absolutely grounding
Loved this video! Thank you for creating and sharing!
never been more invested live breath jenny updates
Wow this video really came at a perfect time! Currently going through a difficult breakup and hearing what you said about dealing with a quick sharp pain versus dealing with a dull pain for a long time really hit home for me. Also I fully stand by a mental health walk and staying home when you need to!!! Anyway thank you Jenny for your words of wisdom and wellness tips! 🙂
i missed the ily at the end 😔
You are killing this series!!!
Hi Jenny, I’ve been watching your videos for about 7 years now but never commented! I just wanted to say your chit chat on answering the call spoke to me and my situation so deeply and the relief of being understood just hit me. I probably wont pop up for another 7 years now haha but your videos have been with me through so many life stages i just thought I’d let you know how I appreciate you and your creativity! Xx