QUICK AND EASY AT HOME WORKOUT | my fitness & wellness journey |
Here I explain more in dept what wellness changes made, what food I eat and I show you simple exercises I do every day. This is just the beginning. Stick around and you’ll see more of this. Like, comment and share and don’t forget to subscribe! Let’s go on this journey together!
*All footage in this video are my own.
*For business inquiries, please email:
BlondieNextDoor2@gmail.com
*Music used in this video:
http://www.epidemicsound.com/
*My playlist NEW HOUSE:
My other videos:
-SCHOOL LUNCH IDEAS:
-https://www.youtube.com/watch?v=vxl41OsayNQ
-BUSY DAY IN LIFE OF STAY AT HOME MOM:
https://www.youtube.com/watch?v=biAQPtLsH3k
-HOMECOMING GAME PARADE:
-SMALL PANTRY AND CLOSET ORGANIZATION:
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*INSTAGRAM :@blondienextdoor2
*FACEBOOK: @Blondienextdoor
Restrictive diets are hard! I totally agree! When you know you can’t eat something thats all you think about and it’s like reverse psychology because you want it even more than you normally would
I like how its all stuff you can do at home!
Great video definitely what I needed I think we all need to find time for our self 😊💜
love the fitness video!!
Yasss Girl watching this first thing in the morning. Great motivation.
Hey Jelena!! OMG girlfriend, kudos to you for starting off the year right & fit. I have yet to do 1 squat in 2019, but I promise I’ll start soon 🙈
Just found your channel! Love this! Fellow mommy vlogger showing support, hope we can be friends! 🙂
Such a good workout!!
I’m just now getting to the point where I am attempting to make time for myself now that my youngest is a little older. Thanks for giving a glimpse of what you eat. I always struggle with ideas.
Very motivating. You have really awesome videos. Just turned my notifications on to your channel.
Great video! Thanks for the ideas and motivation 💕
Finding time for yourself is so hard as a mom, but a definite must. Thank you for the motivation!
Love this workout! We go to the gym but sometimes we can’t make it so I will definitely be trying this out. New subscriber 💕
Love this! I do OTF a few times a week but I’m going to start doing yoga on my off days♥️ thanks for the motivation!
This is so inspiring, such a good idea for the new year!!
Great video. Waiting for your recepies😁
I agree with a lot of what you said! I love salads…. you can never get bored of them, there are so many different types of salad! I also agree with. what you said that I don’t like to restrict myself. With respect to salad dressing… its actually REALY important to eat fat with vegetables since some vitamins are fat soluble and not water soluble, so you need the dressing with the salad in order to absorb everything properly 🙂 I also love soup! Great video, I hope it helps people 🙂
👍🏻👍🏻👍🏻👍🏻💚💚💚💚💚💚
Najbolja!!!
this motivated me to go work out 🙌🏼
This was everything I need today!! I started working out with my husband yesterday, so this was definitely a good push for me!! I have such a sweet tooth which is what gets me in trouble!! I’m excited to see more of your videos on your journey!! 🙌❤️
love it! just subbed and liked 🙂
Nice n simple workouts!! Love the song u chose to go with it too!
So glad I found your channel! One of my goals this year is to get stronger!! This was so motivating!
Great video. Very motivating! Love seeing what exercises you do. Simple and effective 😊